Mindfulness Exercises

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Mindfulness Exercises
Dont Let the Internet Overstimulate Your Mind
Jesse S. Somer

The Internet is an awesome tool, but be careful and aware that the cloud of over stimulation doesn?t invade your mind.
It seems we have to become aware of a new problem that is starting to invade our modern, industrial society, that being the problem of over stimulation. The Internet is an excellent tool but we have to remember that the mind is the most valuable tool imaginable. Some would argue that spirit or soul is of equal or more importance, I am not disagreeing with these people. The point that I am attempting to put forward for discussion is that although the Internet is an excellent new medium that can affect nearly all aspects of life in a positive way, like all things in existence it...
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